Kinetiq verified coach · Singapore

Jue Ren

Fat loss and muscle, built on a plan you can actually keep.

Jue Ren's whole approach is realistic, sustainable programming built around the person in front of him. Everyone starts at a different level, so he takes the time to understand yours first. Patient, encouraging, and education-first - he would rather you understand the reasoning behind your training than simply follow instructions.

NCSF Certified Personal TrainerFirst Aid + AED certified
Jue Ren, Kinetiq coach

specialty

Fat loss

coaching

2 years

Clients coached

0+

since 2024

Avg fat lost / 16 wk

0 kg

InBody-verified

Avg strength gain

0%

key lifts, 16 wk

Client renewal rate

0%

platform-tracked

All figures tracked and verified on the Kinetiq platform — measured, not marketed.

Case files

Real clients, measured

Every case below is a Kinetiq-verified client with platform-tracked check-ins. Shared with written consent.

Before and after: Terencesample visual — demo

16 weeks · age 33

Terence · Software engineer

Body fat

6.8kg

Lean mass

2.3kg

Waist

9cm

  • Wanted fat loss without giving up his social life
  • Three sessions weekly, calories set to be liveable
  • Every change explained before it was made
He never told me to just trust him. He explained everything, so I actually stuck to it.
Before and after: Yi Lingsample visual — demo

20 weeks · age 29

Yi Ling · Marketing manager

Lean mass

3.1kg

Body fat

4.2kg

Squat

40kg

  • Had quit three programmes before this one
  • Expectations set honestly at week zero
  • Progressive overload she could see on paper
First coach who told me what was realistic instead of what I wanted to hear.
Before and after: Marcussample visual — demo

24 weeks · age 41

Marcus · Operations director

Body fat

8.5kg

Lean mass

2.0kg

Resting HR

9bpm

  • Long hours, frequent client dinners
  • Programme rebuilt around what his week allowed
  • Accountability check-ins that never felt like nagging
Sustainable was the whole point. Six months in it still fits my life.

Methodology

The system, not the vibes

This is the actual structure of a coaching block — built from a living model of your training history, constraints and response data.

01Week 0

Understand

  • InBody baseline, movement screen, honest strength testing
  • Your schedule, history and constraints mapped first
  • Expectations set with real numbers, not hype
02Weeks 1-6

Educate

  • Technique taught with the reasoning behind it
  • You learn why each block exists, not just what to do
  • Nutrition targets you can hit on a normal week
03Weeks 7-15

Progress

  • Progressive overload, adjusted from your feedback
  • Accountability without guilt trips
  • Plans that flex around travel and crunch periods
04Every 4 weeks

Retest

  • InBody + strength benchmarks re-measured
  • Programme re-planned from the data
  • You see the delta before you pay for the next block

// Retest cadence is contractual, not optional — you always see the delta before buying the next block.

Fit check

Who this is for

Honest scoping saves us both a consult. Read this before you message.

  • You want fat loss or muscle gain without an extreme protocol
  • You would rather understand your training than be told what to do
  • You have quit programmes before because they were unrealistic
  • You want a patient coach who keeps you accountable kindly
  • Crash diets and eight-week extreme transformations
  • Competition or physique-stage prep
  • Anyone who wants to be shouted at

Logistics

Where and when

Kinetiq coaches come to where your life already is — no gym membership required.

Training venues

Your condo gymActiveSG gymsGymPod (24/7 pods)CBD studios

Coverage

Central · CBD · East

Languages

English · Mandarin

Typical availability

MonTueWedThuFriSatSunAMLunchPM

Live slots shown at booking — this grid is the typical week.

Packages

Blocks, not subscriptions

Prepaid into Kinetiq escrow, released to your coach per completed session. Five-working-day cooling-off on every package.

Start here

1sessions

S$115 / session · S$115 total

  • One 55-min 1-on-1 session
  • Full assessment + honest expectation setting
  • Your first programme block, written for you
  • Good-Fit Guarantee: refunded if it is not right
Ask about 1 sessions

12sessions

S$98 / session · S$1,176 total

  • 12 x 55-min 1-on-1 sessions
  • InBody scan every 4 weeks
  • Programme + tracking in the Kinetiq app
  • WhatsApp support, 24h reply
Ask about 12 sessions
Most chosen

24sessions

S$88 / session · S$2,112 total

  • 24 x 55-min 1-on-1 sessions
  • Everything in 12, plus:
  • Nutrition targets built around your real week
  • Priority scheduling windows
Ask about 24 sessions

Kinetiq Protection

Your money sits in escrow — never prepaid to an individual. Sessions release funds one at a time; unused sessions are refundable, and if your coach ever leaves the platform we re-match you and honour every remaining session.

Verified reviews

4.9 from 26 clients

Sample reviews for demo purposes. Only clients with completed Kinetiq sessions can review — no imported testimonials, no cherry-picking.

Terence L. · Tech
32 sessions
Patient to a fault. He re-explained the hinge four different ways until it clicked for me.
Yi Ling T. · Marketing
40 sessions
He set expectations properly at the start, which is exactly why I did not quit this time.
Marcus C. · Operations
48 sessions
Realistic is the word. He built the plan around client dinners instead of pretending they would not happen.
Terence L. · Tech
32 sessions
Patient to a fault. He re-explained the hinge four different ways until it clicked for me.
Yi Ling T. · Marketing
40 sessions
He set expectations properly at the start, which is exactly why I did not quit this time.
Marcus C. · Operations
48 sessions
Realistic is the word. He built the plan around client dinners instead of pretending they would not happen.
Terence L. · Tech
32 sessions
Patient to a fault. He re-explained the hinge four different ways until it clicked for me.
Yi Ling T. · Marketing
40 sessions
He set expectations properly at the start, which is exactly why I did not quit this time.
Marcus C. · Operations
48 sessions
Realistic is the word. He built the plan around client dinners instead of pretending they would not happen.
Terence L. · Tech
32 sessions
Patient to a fault. He re-explained the hinge four different ways until it clicked for me.
Yi Ling T. · Marketing
40 sessions
He set expectations properly at the start, which is exactly why I did not quit this time.
Marcus C. · Operations
48 sessions
Realistic is the word. He built the plan around client dinners instead of pretending they would not happen.
Sharon W. · Finance
24 sessions
Encouraging without being fake about it. He tells you when a week was mediocre, kindly.
Zheng Hao L. · Logistics
24 sessions
I understand my own training now. That is the difference from every trainer I had before.
Nadia B. · Education
12 sessions
Felt supported the whole way. Never once felt judged for starting where I started.
Sharon W. · Finance
24 sessions
Encouraging without being fake about it. He tells you when a week was mediocre, kindly.
Zheng Hao L. · Logistics
24 sessions
I understand my own training now. That is the difference from every trainer I had before.
Nadia B. · Education
12 sessions
Felt supported the whole way. Never once felt judged for starting where I started.
Sharon W. · Finance
24 sessions
Encouraging without being fake about it. He tells you when a week was mediocre, kindly.
Zheng Hao L. · Logistics
24 sessions
I understand my own training now. That is the difference from every trainer I had before.
Nadia B. · Education
12 sessions
Felt supported the whole way. Never once felt judged for starting where I started.
Sharon W. · Finance
24 sessions
Encouraging without being fake about it. He tells you when a week was mediocre, kindly.
Zheng Hao L. · Logistics
24 sessions
I understand my own training now. That is the difference from every trainer I had before.
Nadia B. · Education
12 sessions
Felt supported the whole way. Never once felt judged for starting where I started.

Questions

The fine print, plainly

Next step

Train with Jue Ren

Start with a WhatsApp chat — Jue Ren replies personally within 24 hours. Or book the assessment consult directly and bring your questions there.

Protected by Kinetiq escrow · 5-day cooling-off · Good-Fit Guarantee