Kinetiq verified coach · Singapore

Ming Xuan

Your first step into fitness - made simple, safe and fun.

Ming Xuan has been where you are: starting from zero, not knowing where to begin. Eight years of training later, his whole practice is built for first-timers - proper technique, safety first, personalised programs, honest diet tips that are not boring, and a coach you can actually reach any time you have a question. If he could do it, so can you.

ACE Certified Personal Trainer8+ years training experience
Ming Xuan, Kinetiq coach

specialty

First-time fitness

coaching

2 years

Clients coached

0+

since 2024

Avg fat lost / 16 wk

0 kg

verified check-ins

Sessions delivered

0+

1-on-1

Client renewal rate

0%

platform-tracked

All figures tracked and verified on the Kinetiq platform — measured, not marketed.

Case files

Real clients, measured

Every case below is a Kinetiq-verified client with platform-tracked check-ins. Shared with written consent.

Before and after: Ryansample visual — demo

16 weeks · age 33

Ryan · Accountant

Body fat

6.3kg

First run

5km

Waist

8cm

  • Had never set foot in a gym before
  • Two sessions weekly + one easy run
  • Diet fixed by swaps, not by suffering
I always thought the gym was for other people. Turns out it just needed someone patient enough to show me.
Before and after: Cherylsample visual — demo

12 weeks · age 26

Cheryl · Staff nurse

Body fat

3.8kg

Lean mass

2.2kg

Push-ups

12reps

  • Programs built around shift work
  • Technique first - zero injuries, zero fear
  • Questions answered any hour, genuinely
I message him at midnight after shift and he still explains everything. Never once felt judged.
Before and after: Davidsample visual — demo

20 weeks · age 45

David · Operations manager

Body fat

8.4kg

Resting HR

10bpm

Energy (self-rated)

4/10 up

  • First exercise in a decade, eased in safely
  • Knees respected - progressions, not punishment
  • Family hawker meals kept, portions coached
My kids say I have more energy than them now. Twenty weeks. That is all it took.

Methodology

The system, not the vibes

This is the actual structure of a coaching block — built from a living model of your training history, constraints and response data.

01Week 0

Meet

  • Friendly assessment - goals, history, InBody baseline
  • No judgment about where you are starting from
  • A plan sized to your real schedule
02Weeks 1-6

Learn

  • Proper technique on every movement, patiently taught
  • Safety always comes first
  • Gym confidence - you will know exactly what to do
03Weeks 7-15

Progress

  • Personalised program, adjusted from your feedback
  • Optional easy runs - learn to enjoy cardio
  • Diet tips that make eating better less boring
04Every 4 weeks

Retest

  • InBody + fitness benchmarks re-measured
  • Program re-planned from the data
  • You see the delta before you pay for the next block

// Retest cadence is contractual, not optional — you always see the delta before buying the next block.

Fit check

Who this is for

Honest scoping saves us both a consult. Read this before you message.

  • You have never trained before and do not know where to begin
  • You want a patient, encouraging coach - not a drill sergeant
  • You want to lose weight, gain energy and feel better day to day
  • You want someone reachable 24/7 when questions come up
  • Competition prep or advanced athlete programming
  • Crash diets and quick-fix shreds
  • Anyone who does not want to learn the basics properly

Logistics

Where and when

Kinetiq coaches come to where your life already is — no gym membership required.

Training venues

Your condo gymActiveSG gymsGymPod (24/7 pods)Park runs & routes

Coverage

North · Central · islandwide for condo gyms

Languages

English · Mandarin

Typical availability

MonTueWedThuFriSatSunAMLunchPM

Live slots shown at booking — this grid is the typical week.

Packages

Blocks, not subscriptions

Prepaid into Kinetiq escrow, released to your coach per completed session. Five-working-day cooling-off on every package.

12sessions

S$95 / session · S$1,140 total

  • 12 x 55-min 1-on-1 sessions
  • InBody scan every 4 weeks
  • Program + tracking in the Kinetiq app
  • 24/7 consults on WhatsApp
Ask about 12 sessions
Most chosen

24sessions

S$85 / session · S$2,040 total

  • 24 x 55-min 1-on-1 sessions
  • Everything in 12, plus:
  • Personalised diet tips + meal swaps
  • Guided easy-run progressions
Ask about 24 sessions
Full journey

36sessions

S$78 / session · S$2,808 total

  • 36 x 55-min 1-on-1 sessions
  • Everything in 24, plus:
  • First 5k race preparation
  • Quarterly goal reviews
Ask about 36 sessions

Kinetiq Protection

Your money sits in escrow — never prepaid to an individual. Sessions release funds one at a time; unused sessions are refundable, and if your coach ever leaves the platform we re-match you and honour every remaining session.

Verified reviews

5.0 from 21 clients

Sample reviews for demo purposes. Only clients with completed Kinetiq sessions can review — no imported testimonials, no cherry-picking.

Ryan T. · Finance
24 sessions
Patient beyond belief. He explained the same movement four different ways until my body understood it.
Cheryl L. · Healthcare
24 sessions
The 24/7 thing is real. Midnight questions after night shift, answered kindly every time.
David C. · Operations
36 sessions
45 years old, first trainer ever. He made the gym feel like the least scary place in my week.
Ryan T. · Finance
24 sessions
Patient beyond belief. He explained the same movement four different ways until my body understood it.
Cheryl L. · Healthcare
24 sessions
The 24/7 thing is real. Midnight questions after night shift, answered kindly every time.
David C. · Operations
36 sessions
45 years old, first trainer ever. He made the gym feel like the least scary place in my week.
Ryan T. · Finance
24 sessions
Patient beyond belief. He explained the same movement four different ways until my body understood it.
Cheryl L. · Healthcare
24 sessions
The 24/7 thing is real. Midnight questions after night shift, answered kindly every time.
David C. · Operations
36 sessions
45 years old, first trainer ever. He made the gym feel like the least scary place in my week.
Ryan T. · Finance
24 sessions
Patient beyond belief. He explained the same movement four different ways until my body understood it.
Cheryl L. · Healthcare
24 sessions
The 24/7 thing is real. Midnight questions after night shift, answered kindly every time.
David C. · Operations
36 sessions
45 years old, first trainer ever. He made the gym feel like the least scary place in my week.
Sarah M. · Admin
12 sessions
His diet tips actually made food more fun, not less. I did not know that was possible on a cut.
Jun Hao W. · Tech
24 sessions
Safety first is not a slogan with him - every progression was earned. Zero pain, visible results.
Priya D. · Education
12 sessions
I signed up terrified and left every session smiling. My first 5k is next month.
Sarah M. · Admin
12 sessions
His diet tips actually made food more fun, not less. I did not know that was possible on a cut.
Jun Hao W. · Tech
24 sessions
Safety first is not a slogan with him - every progression was earned. Zero pain, visible results.
Priya D. · Education
12 sessions
I signed up terrified and left every session smiling. My first 5k is next month.
Sarah M. · Admin
12 sessions
His diet tips actually made food more fun, not less. I did not know that was possible on a cut.
Jun Hao W. · Tech
24 sessions
Safety first is not a slogan with him - every progression was earned. Zero pain, visible results.
Priya D. · Education
12 sessions
I signed up terrified and left every session smiling. My first 5k is next month.
Sarah M. · Admin
12 sessions
His diet tips actually made food more fun, not less. I did not know that was possible on a cut.
Jun Hao W. · Tech
24 sessions
Safety first is not a slogan with him - every progression was earned. Zero pain, visible results.
Priya D. · Education
12 sessions
I signed up terrified and left every session smiling. My first 5k is next month.

Questions

The fine print, plainly

Next step

Train with Ming Xuan

Start with a WhatsApp chat — Ming Xuan replies personally within 24 hours. Or book the assessment consult directly and bring your questions there.

Protected by Kinetiq escrow · 5-day cooling-off · Good-Fit Guarantee